Led By Love Lauren

Lauren is dedicated to healing the mind, body and soul through love, creative movement & natural health solutions. She is a Yoga certified teacher RYT-200, Reiki, Myofascial Release Practitioner, and doTERRA Wellness Educator.

Featured in SD Voyager Magazine Read More

Listen to Lauren on the yogi tones podcast below.

Retreat

Take a break and make time to love yourself. Come enjoy a relax-centric weekend with us.

Upcoming Retreats

Movement

Promotes body-mind integration, increases circulation and releases tension.

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Wellness

Discover how essential oils can transform the way you manage your health.

March 21-24, 2019

SUPERMOON Weekend + Yoga + Cacao + Lake Views
3 Night Retreat

Julian, CA

Yoga, Cacao & Wellness Retreat over SUPERMOON weekend

Enjoy the next SUPERMOON weekend from our retreat lodge overlooking Lake Cuyamaca, in Julian CA. On retreat you will enjoy a sacred Cacao Ceremony, Yoga, Intuitive Movement/Dance, Gut Health Education as well as myofascial release with therapy balls. Dive deeper into self-love in the form of self-care on this extra special full moon, supermoon yoga & wellness retreat weekend!

Only 2 beds left! Contact me or book now.

September 2-6 2019

Portugal Yoga & Wellness
4 Night 5 Day Retreat

Ericeira Beach, Portugal
Yoga & Wellness + All inclusive

I'm holding space for a once-in-a-lifetime retreat in Portugal where we will dive into self-love and introspection, all while enjoying adventures + beauty that Portugal has to offer. This retreat is being held on a private farm just outside Lisbon nearby Ericeira Beach. If you are interested please contact me ASAP.

Accommodations for this particular retreat center are filling up quickly so if you are feeling called to travel to Portugal with me, let me know!

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Testimonials

Listening with Love

“This woman Yings my Yang and I am pumped to be collaborating with her on this upcoming Wellness retreat in San Diego!”
“Yoga has helped me to feel good and in turn, do good. Thank you Lauren for helping me discover my mantra: Move the way joy moves you.” ”
“In just one Myofascial release therapy session Lauren quickly identified problem areas in my body and went to work on them efficiently and effectively.”